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	<title>Comments on: Go figure.</title>
	<atom:link href="http://tonyajonemiller.com/archives/730/feed" rel="self" type="application/rss+xml" />
	<link>http://tonyajonemiller.com/archives/730</link>
	<description>actress - writer - foodie - aural courtesan</description>
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		<title>By: gadkins1974</title>
		<link>http://tonyajonemiller.com/archives/730/comment-page-1#comment-264</link>
		<dc:creator>gadkins1974</dc:creator>
		<pubDate>Fri, 08 Aug 2008 05:46:49 +0000</pubDate>
		<guid isPermaLink="false">http://tonyajonemiller.com/?p=730#comment-264</guid>
		<description>Meh, Photoshop isn&#039;t as hard as people make it seem. It&#039;s just that there&#039;s a LOT of options to it. Just figure out some basics and you&#039;re good to go.

I tend to hit BioRust (www.biorust.com) and the ever-popular &quot;You Suck At Photoshop&quot; series (google/yahoo it). Aside from that, the best way to learn is to just fiddle with it. Click buttons, see what does what, etc. It&#039;s really not that hard.

Honest! :)</description>
		<content:encoded><![CDATA[<p>Meh, Photoshop isn&#8217;t as hard as people make it seem. It&#8217;s just that there&#8217;s a LOT of options to it. Just figure out some basics and you&#8217;re good to go.</p>
<p>I tend to hit BioRust (www.biorust.com) and the ever-popular &#8220;You Suck At Photoshop&#8221; series (google/yahoo it). Aside from that, the best way to learn is to just fiddle with it. Click buttons, see what does what, etc. It&#8217;s really not that hard.</p>
<p>Honest! <img src='http://tonyajonemiller.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Sanjiv</title>
		<link>http://tonyajonemiller.com/archives/730/comment-page-1#comment-262</link>
		<dc:creator>Sanjiv</dc:creator>
		<pubDate>Thu, 07 Aug 2008 19:32:02 +0000</pubDate>
		<guid isPermaLink="false">http://tonyajonemiller.com/?p=730#comment-262</guid>
		<description>Sorry to hear about Howard.  Luckily, it&#039;s manageable, but it still does suck, and not at all in a good way.</description>
		<content:encoded><![CDATA[<p>Sorry to hear about Howard.  Luckily, it&#8217;s manageable, but it still does suck, and not at all in a good way.</p>
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	<item>
		<title>By: M</title>
		<link>http://tonyajonemiller.com/archives/730/comment-page-1#comment-260</link>
		<dc:creator>M</dc:creator>
		<pubDate>Wed, 06 Aug 2008 17:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://tonyajonemiller.com/?p=730#comment-260</guid>
		<description>Hi

Congratulations on the part.

You are right about the horses. I discovered these a few years ago and found out that it is even better then you thought. The artist (or artists) encourage us all to participate by deploying horses of our own.

Sorry to hear about Howard&#039;s news but good for you both for getting right on it and kudos to you for being such a loving and supportive partner. I have been effecting a similar dietary change since January and while challenging at times find it quite rewarding as well. One of many good books I found:
The anti-inflammation diet and recipe book - Jessica Black ND.

And yes, the Dorothy costume definately conjures up some images..... 

M</description>
		<content:encoded><![CDATA[<p>Hi</p>
<p>Congratulations on the part.</p>
<p>You are right about the horses. I discovered these a few years ago and found out that it is even better then you thought. The artist (or artists) encourage us all to participate by deploying horses of our own.</p>
<p>Sorry to hear about Howard&#8217;s news but good for you both for getting right on it and kudos to you for being such a loving and supportive partner. I have been effecting a similar dietary change since January and while challenging at times find it quite rewarding as well. One of many good books I found:<br />
The anti-inflammation diet and recipe book &#8211; Jessica Black ND.</p>
<p>And yes, the Dorothy costume definately conjures up some images&#8230;.. </p>
<p>M</p>
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	<item>
		<title>By: buzzworm</title>
		<link>http://tonyajonemiller.com/archives/730/comment-page-1#comment-256</link>
		<dc:creator>buzzworm</dc:creator>
		<pubDate>Mon, 04 Aug 2008 20:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://tonyajonemiller.com/?p=730#comment-256</guid>
		<description>Ponies aren&#039;t mine, but here you go...

http://www.horseproject.net/

That&#039;s right Dorothy, we&#039;re not in Kansas anymore... thank God.</description>
		<content:encoded><![CDATA[<p>Ponies aren&#8217;t mine, but here you go&#8230;</p>
<p><a href="http://www.horseproject.net/">http://www.horseproject.net/</a></p>
<p>That&#8217;s right Dorothy, we&#8217;re not in Kansas anymore&#8230; thank God.</p>
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	<item>
		<title>By: Ingrid</title>
		<link>http://tonyajonemiller.com/archives/730/comment-page-1#comment-255</link>
		<dc:creator>Ingrid</dc:creator>
		<pubDate>Mon, 04 Aug 2008 19:24:13 +0000</pubDate>
		<guid isPermaLink="false">http://tonyajonemiller.com/?p=730#comment-255</guid>
		<description>Hot mama! And I LOVE the interview on Desperate Chef&#039;s Wives. Way to represent! TV show, here we come... ;)</description>
		<content:encoded><![CDATA[<p>Hot mama! And I LOVE the interview on Desperate Chef&#8217;s Wives. Way to represent! TV show, here we come&#8230; <img src='http://tonyajonemiller.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Charlie (Colorado)</title>
		<link>http://tonyajonemiller.com/archives/730/comment-page-1#comment-254</link>
		<dc:creator>Charlie (Colorado)</dc:creator>
		<pubDate>Mon, 04 Aug 2008 19:07:31 +0000</pubDate>
		<guid isPermaLink="false">http://tonyajonemiller.com/?p=730#comment-254</guid>
		<description>Hey sweetie, get a look at Gary Taubes&#039; &lt;i&gt;Good Calories, Bad Calories&lt;/i&gt;.  The conventional &quot;diabetes diet&quot; doesn&#039;t necessarily work that well; the one I&#039;ve been on --- high fats, high protein, low carb and low glycemic index --- has lowered my a1c and **way** lowered my lipids.

Oh, and try 800-1000 mcg chromium picolinate daily; good evidence that increases insulin response.</description>
		<content:encoded><![CDATA[<p>Hey sweetie, get a look at Gary Taubes&#8217; <i>Good Calories, Bad Calories</i>.  The conventional &#8220;diabetes diet&#8221; doesn&#8217;t necessarily work that well; the one I&#8217;ve been on &#8212; high fats, high protein, low carb and low glycemic index &#8212; has lowered my a1c and **way** lowered my lipids.</p>
<p>Oh, and try 800-1000 mcg chromium picolinate daily; good evidence that increases insulin response.</p>
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